Ageing

Welcome back, everyone. We are gathered here today to pay attention to our bones. The ones we don’t see but we know that they are there. If you see yours then bad things must have happened. Pole Sana. We talked about muscle physiology last time and that article is on the website not very far …

Preparing for old age II Read More »

Have you ever thought about it? Getting ready for old age? Well, time moves and it doesn’t take our excuses for failing to prepare. Time doesn’t notify us when it moves either. Many a time we just reflect a bit and realize damn… time has really moved. Or we see toddlers growing up and then …

Preparing for old age Read More »