hydration

Rehydration I

Some time back I was at a restaurant in Ruai with kin having a drink or two (hopefully ‘restaurant’ puts the type of drink into positive context). Our seats granted us ample view of the parking area. As we regaled in catch-up chatter, a car whizzed into the parking lot and the raring driver brought …

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Rehydration II

If ancient records are to be believed, one King Richard II of England trod a grim path to meet his Maker. After overseeing a season on the throne bedecked with acts of cruelty, the chap was overthrown by a gallant Henry and left at the mercy of his hunger pangs. The stomach is one demanding …

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