Health

A Manly Check-up

I can state with a lot of confidence that the male species of the human race do not fancy hospitals. No reason can motivate a man to go to a hospital out of his own will and good pleasure. It is always out of being compelled…because there was no other unimpeachable choice. It just had …

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Tongue trouble

When I was ten or so years younger, reading newspapers was a tradition in our family. The Sunday newspaper was never missed, and we would walk with my brothers 2 or so kilometers to buy a copy every Sunday morning. After flipping through the pictures, I would home in on ‘Young Nation’, a section with …

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Posture

How do you sit? Don’t look down. Simple as it sounds, it’s a question that carries considerable weight. The simple things in life are the ones that matter the most, someone once said. That being said, how we sit can impact how we breathe. Yes, I said the trivial things in life matter. You probably …

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Waspy diets

Eat up! I know that sounds like blasphemy in this era of lifestyle diseases. It may even inspire feelings of execration from some models who aspire to have the enviable waistline of a wasp, and their ambitious apprentices who religiously adhere to slimming diets. But hear me out, I am encouraging this with noble intentions. …

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